How To Release a Tight Iliacus Muscle with The Hip Hook (2 EXERCISES!)

Excellent SELF Manual Release Technique for PSOAS MAJOR

8 Poses for Iliopsoas Release

POSTURE EXERCISES, STRETCHES AND TUTORIALS

A glimpse inside the body, the Hip Hook in action!

Muscles Archives - IDEA Health & Fitness Association

8 Poses for Iliopsoas Release

How to Use the Hip Hook

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How To Release a Tight Iliacus Muscle with The Hip Hook (2