I used a weighted hula hoop for 2 weeks, here are my results
Weighted Hula Hoop, ACU Hoop 6L - 5.3lb Large, Weight
Hula hoop fitness test: I swung my hips every day for a month
Benefits of Hula Hoop Workouts
* ✓Easy to Assemble and Carry- Our Fitness Hula hoop comes in 8 easily detachable yet durable and sturdy sections. Simply adjust the size from 8 to 7
Sport24 Weighted Gym Hula Hoop Fitness Exercise Ring Wave Weighted 0.9KG Soft & Adjustable Kids/Adult 72-95cm Gift for Youth Adults Ladies with
I used a weighted hula hoop for 2 weeks, here are my results
I used a weighted hula hoop for 2 weeks, here are my results
I swung my hips every day for a month with a hula hoop and these
Weighted Fitness Hula Hoop - Physiotherapy & Rehab - PhysioRoom