I used a weighted hula hoop every day for a week during workouts — here's  what happened to my abs

I used a weighted hula hoop every day for a week during workouts — here's what happened to my abs

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I used a weighted hula hoop for 2 weeks, here are my results

Are Weighted Hula Hoops Effective? Yes, Here Are 6 Benefits - GoodRx

I swung my hips every day for a month with a hula hoop and these are the results

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