I used a weighted hula hoop for 2 weeks, here are my results
Are Weighted Hula Hoops Effective? Yes, Here Are 6 Benefits - GoodRx
I swung my hips every day for a month with a hula hoop and these are the results
Did you know that you can hula hoop for diastasis recti? Hula hooping , Diastasis Recti
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