Hold Unlimited Weight: The Hook Grip

How to Grip the Bar When You're Deadlifting – StrengthLog

Form Check Friday Ep.8: Fix Your Deadlift - Bryce vs. Dr. Seth

The Hook Grip: Why & How to Do It Correctly by Greg Everett

The Correct Place for the Bar in Your Hands in the Deadlift

Calgary Barbell

1 Pair 2 Hooks STOP WORRYING ABOUT YOUR GRIP! Let our hooks hold onto the bar for you, so you can focus on your form! Ideal for powerlifting

Weight Lifting Hooks Heavy Duty Lifting Wrist Straps Pull Ups Deadlift Straps Power Lifting Grips Padded Workout Straps for Weightlifting Gym Gloves

Type of grip used in the present study. (a) Mixed grip; (b) Hook

Hold Unlimited Weight: The Hook Grip

Level up Your Squat With This Tip

The Hook Grip – Quantitative Improvements – Weightlifting House

240kg double overhand (not hook grip) behind the back holds for 3

Grip Strength - Secret to Longevity - Invictus Fitness