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30 Minute Heavy Punching Bag Workout and Drills

Professional gym-quality bag filled with 100% packed textiles for the perfect density. 60in length x 14in diameter allows for all punches, kicks, elbows and knees. Thick military-grade textured vinyl construction provides the ideal striking surface. Integrated heavy duty hanger straps with D rings make hanging your bag easy and quiet. Includes reusable outer case to cover your bag during moving or storage.

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